Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Janet Ready

Offering therapy in Texas
License: LCSW,LAC
Stress, AnxietyAddictionsSelf esteemDepression
20 years of experience

Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!

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Nolan Garrett

Offering therapy in Texas
License: MEd, ,LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years of experience

I have been in the counseling field since 1994. I received my M.Ed. from Southwest Texas State University,(now Texas State Univ.) and have worked in several settings, from psychiatric hospital to community based mental health facilities, and finally in my private practice. I am a member of the American Counseling Association, the Texas Counseling Association, and CHADD (Children and Adults with Attention-Deficit/ Hyper-activity Disorder). I am a past president of the Heart of Texas Counseling Association. From time to time, in all of our lives, we meet obstacles that can cause stress, discomfort, and/or discord. Dealing with life’s complexities at these times can become seemingly over-whelming. Symptoms of depression, anxiety, and even suicidal thoughts may appear. In those situations, a therapist can help you through these rough spots. Problems in personal relationships can become very stressful. With the help of a therapist, many issues that can lead to disharmony in a marriage or between family members, can be worked out or negotiated, and harmony restored. And finally, there are those people with specific needs and issues; such as depression, impulsive behaviors, anger management, and/or various types of destructive behaviors and addictions, or severe interpersonal conflicts stemming from unresolved issues like grief, or guilt. These are all areas where therapy or counseling can be beneficial. There are about as many types, theories, techniques and approaches to therapy as there are problems that bring you here. I provide an accepting and non-judgemental approach where we can openly share and exchange ideas and goals. Therapy is not magic, although some magical things can happen. It is work; on your part as well as your therapist. As people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I applaud you for taking this first step in reaching out for help, and look forward to working with you.

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Joey Ratcliff

Offering therapy in Texas
License: LPC,LMSW
Stress, AnxietyDepression
3 years of experience

I have been an outpatient mental health practioner since 1998. I have mainly worked with adults with dual diagnosis and mostly in individual sessions. I am a white male, but I am very liberal and multicultural. I am married to an Asian American and live in Southeast Texas with a mainly Hispanic/Mexican American population. I also have several neighbors in the military. I have treated patients on an outpatient basis in clinics for depression, schizophrenia, anxiety, and also with a dual diagnosis involving an addiction. I have several methods for managing stress, anxiety, and anger. I also can do diagnostic impressions via psychosocial assessments and treatment plans. I began my practice in Louisiana in 1998 and I have been practicing in Texas since 2012. I began my practice after earning my degree in counselor education and receiving my LPC. I also hold degrees in psychology at the bachelors and masters level and in social work at the masters level. I speak and understand American English. My LPC Texas license number is 65372 and is currently active. And in June 2021, I passed my ASWB licensing exam in social work. I applied and should get my LMSW certificate in the mail by end of August 2021.

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Michael Muniz

Offering therapy in Texas
License: LPC-S
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
19 years of experience

My name is Michael Muniz, I am a Licensed Professional Counselor with over 15 years experience. I am worked in psychiatric hospitals, private practice, and corporate healthcare. My experience with anxiety, trauma, and severe and persistent mental illnesses make provide me with a wealth of skill. My goals are to listen and guide you through difficult situations in life. Although each client and situation is unique, my typical method includes cognitive behavioral and solution focused approaches.

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Lindsey Stevens

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
8 years of experience

Welcome! My name is Lindsey Stevens, MA, LPC-S. I obtained my Bachelor’s degree in Psychology and my Master’s in Professional Counseling from Texas State University. I am a Licensed Professional Counselor in the state of Texas, as well as a Board Certified LPC Supervisor. I have 10 years experience in the mental health field, 7 of those as a licensed clinician. I have worked with clients with a wide range of concerns such as anxiety, depression, self-esteem, and relationship issues. Most of my experience is with substance abuse with extensive experience in medication assisted treatment (treating opiate dependence). With warmth, acceptance, and non-judgement, I provide a safe space for clients to explore their thoughts and concerns. My goal is to empower them, while also helping them identify and utilize effective coping skills. My approach combines cognitive behavioral and person-centered. I utilize a variety of treatment modalities based on the need of the individual at the present time. My ultimate objective is to provide a safe environment for my clients to speak openly about life's stressors and help them navigate their journey.

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Elizabeth Schobitz

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

Welcome! I am a clinical social worker licensed in Texas with over 15 years of experience. I have worked with clients both in inpatient and outpatient settings with a wide range of concerns including: PTSD, sexual assault (female and male), depression, anxiety, bipolar disorder, schizophrenia, substance use disorders, relationship problems, family problems, and career challenges. I have worked with both the active duty Army, Veterans, and civilians first as an active duty soldier, then as a civilian and military spouse to provide evidenced based treatments to soldiers, their families, and non-military connected civilians. My therapy style is warm, authentic, and collaborative. I believe in treating everyone with dignity, respect, and compassion. My therapeutic approach combines cognitive-behavioral, solution focused, and acceptance and commitment therapy. My clinical passion is working with people who have experienced trauma and working with clients with complex mental health concerns and significant life stressors. I believe that it is important for you to have an active roll in your treatment. We will work together to develop a treatment plan based on your unique strengths and and needs. I look forward to working with you!

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Shunta Long

Offering therapy in Texas
Stress, AnxietySelf esteemCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ann Dennis

Offering therapy in Texas
Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression
7 years of experience

Hello! My name is Ann Marie Dennis. I have a master's degree in counseling and a certification as a Licensed Professional Counselor from Tarleton State University here in Texas. I have worked in public education for 30 years with 13 of those years being a School Counselor. I also served in many other roles, including Parent Engagement Coordinator, and Campus Leadership Team. I am passionate about supporting children and families and helping them thrive! I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & anger management. When working with my clients, I direct my efforts to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support individuals in that healing process.

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Liana Howard

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Contreras

Offering therapy in Texas
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional counseling experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self esteem, & confidence. Also, I have experience working with clients on the autism spectrum and ADHD. Most of my experience is working with children, teens and parents. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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